Wellness Studio in Bonita, CA

Our mission is to help you succeed.

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About THE OWNER

My name is Tina, and I grew up in San Diego most of my life. I have lived in the Chula Vista area with my family for almost 10 years now and I am so proud to be a part of this community. For many years I worked as a nurse and eventually that led me to a passion for wellness, and several years later here I am!

I started Enhance after developing a passion for muscle recovery. I have a student athlete who would often come home sore due to his rigorous athletic schedule. At the time, I had started a wellness practice from home and I began to give my son some of my body treatments. Low and behold my son starting asking for the treatments regularly because his body felt so much better. That eventually led me to opening up Enhance Body & Recovery Studio. I wanted to provide a place where student-athletes and active adults could reduce the risks of overuse injuries and take control of their recovery and wellness.

Our mission is to provide a holistic, healing experience rooted in knowledge, the latest technology, and therapies designed to enhance your wellness and create a rejuvenating experience.

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A Team Of Coaches That Get Results, Consistently

Coach Bios Coming Soon!
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We are located across the street from the Chula Vista Golf Course in the Vons plaza, on the second floor next to the stairs/elevator.

4398 Bonita Rd, Bonita, CA 91902, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. Enhance Body & Recovery Studio is located and easily accessible from all of Bonita.

Do something today that your future self will thank you for. Give us a try!