Wellness Studio in Bonita, CA

Infrared Sauna

Infrared Sauna
Infrared Sauna

Infrared Sauna

Heat up your wellness routine with our infrared sauna. FAR infrared heat has been proven for its wide range of benefits, all in just one treatment. The sauna uses infrared light to gently heat your body from the inside out. Infrared heating therapy is a safe, drug-free, and effective way to reduce pain and inflammation throughout the body with the use of light. Other benefits may include, detoxification, clearer skin, lymphatic drainage, weight loss, better sleep, faster recovery, reduce stress, and more!

Take Your Wellness & Recovery to the Next Level

Step into the Infrared Sauna experience at our recovery studio designed to enhance your wellness and create a rejuvenating experience. Be prepared to unwind, reset, and relax while this non-invasive light therapy goes to work by healing and repairing the body. If you are active in sports or a fitness junkie, you will love what an infrared sauna will do for your body.

Remember, access to our recovery studio includes infrared sauna, so sign up for a session today!

Trusted and Loved By Hundreds of Bonita, CA Residents

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We are located across the street from the Chula Vista Golf Course in the Vons plaza, on the second floor next to the stairs/elevator.

4398 Bonita Rd, Bonita, CA 91902, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. Enhance Body & Recovery Studio is located and easily accessible from all of Bonita.

Do something today that your future self will thank you for. Give us a try!